Are Bodybuilders Who Say Breastmilk Is Good for Muscle Growth Right?

Some bodybuilders have been convinced breast milk is a magic elixir for a while, but does the science stand up?
Netflix's newest series (Un)Well explores the phenomenon of bodybuilders drinking breastmilk, but science says it's not effective for muscle growth

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Breastmilk: The Secret To Muscle Growth?

Why Do Bodybuilders Want Her Breast Milk? — Tiger Fitness

I'm An Extreme Bodybuilder. When I Posted This Breastfeeding Pic

I weight 135 and want to build muscle as I am a pretty slim/skinny

Whey Protein - Types, Benefits And Side Effects - HealthifyMe

Breast milk for bodybuilding Myth #shorts #bodybuilding #milk

Is Breast Milk Good for Bodybuilding? - (Un)Well Netflix Series

Bodybuilders Are Paying New Moms for Breast Milk to Get Serious Gains